Why Wing Chun is Not for Competition

Why Wing Chun is Not for Competition

Wing Chun is Not for Sports Competition, Here’s Why..

In this article, we’ll take a look at why Wing Chun is not for Competition. This will give you what you need to know about the limitations of combat sports and the very distinct differences between them and Wing Chun as well as other practical martial arts for self-defense.

As MMA becomes more and more ingrained into our culture, its shaping how people think about fighting as a whole.

But no matter how many MMA fans there are, it will always be a sport. And because of that, it will always have huge self-defense limitations.

This is what many of those who think a combat sport is the answer for self-defense either can’t understand, or simply refuse to acknowledge.

Too many people simply don’t understand how different combat sports and self-defense are from one another.

Let’s take a look at the many differences between self-defense training and competition-based training.

The Mindset of Wing Chun VS. Sports Competition

Instead of looking to participate in a fight with someone, the Wing Chun practitioner looks for ways to not participate. That means finding ways to not put yourself in compromising places and situations. It also means learning how not to fight, how to control your temper and how to be non-confrontational. Sometimes it means de-escalation and escaping the situation. Good Wing Chun training prioritizes this. Competition-based training never touches it. Very rarely does “raising up” or pitting aggression against aggression ever diffuse situations. In sports, participants agree to the idea of hurting the other person. Some even enjoy it. They know full well that that’s what they will be doing if the fight goes the way they want it. Developing this goal lends much more into a mindset that promotes participating in fights than it does to try to get out of them.

Wing Chun Muscle Memory VS. Competitive Sports 

Developing effective self-defense reflexes and Wing Cun positions are different than sports-based training. Sports practice in gloves, with pads, using techniques which are legal in sports. These limitations can’t be denied. For instance, since there are no strikes allowed to the throat, palm strikes or chops to the throat are never practiced in sports. However, in Wing Chun, practicing to deliver palm strikes correctly must be drilled over and over in order to make it second nature. For a self-defense practitioner, training to specifically attack soft targets is a crucial part training. Make no mistake, the specific reflexes you develop in your training will come out in self-defense situations.

Wing Chun Power Development for Self-Defense VS. Competition

In combat sports, knocking out an opponent is a goal. However, since Wing Chun is for self-defense knocking out an attacker is much less probable considering you may be much smaller than your attacker. Just as a flyweight would never be expected to knockout a heavyweight, a self-defense practitioner shouldn’t either. Instead a self-defense practitioner should practice with the assumption that their opponent is bigger and stronger than them. Therefore, much less emphasis should be placed upon striking power. Rather than an emphasis on power, developing precision into an attacker’s soft targets should be prioritized along with bareknuckle and empty-hand strikes. This coupled with the ability to root through Wing Chun’s structural stability changes the focus to having the attacker run into your rooted strike with their soft target.

Self-Defense Goals vs. Competition Goals

Instead of trying to engage with an attacker, a self-defense practitioner is trying to not engage. They want to get out of there. The last thing they want to do is have to hurt someone. They are only protecting themselves because of fear of their own physical safety. In fact, the last thing that they want to do is have to hurt someone. Truthfully, there are many combat sports-based martial arts schools who don’t even teach the basics of self-defense. And instructors who don’t teach anything that isn’t relevant in competition.

Self-Defense Strategies vs. Sports Strategies

Self defense isn’t always the same as 2 people willingly entering into a fight. There are strategies that work in competition that could get you killed in a real life situation. For instance a reliance on ground fighting is one of the worst strategies for self-defense. Even Rickson Gracie says: “Jiu-jitsu for competition doesn’t translate to jiu-jitsu as a martial art because of all the rules.” “About 50 percent of the techniques used in tournaments develop terrible reflexes and positions for use in a real fight.”

Self-Defense is About Awareness Skills

Self-defense is about awareness first and foremost. Its largely about not-participating in a situation. Competition is exactly the opposite. It is about purposely engaging in a situation in order to compete against a willing and ready opponent. Self-defense, on the other hand, has many aspects to it. But the act of voluntarily participating in a fight with another person is never one of these aspects.

While real self-defense training should involve pain, fear, surprise, and working from the worst possible positions, it also needs to address not getting there in the first place.

Early stage focus

Often, success in self-defense situations are determined at choices made the early stages. Before things get physical, self-defense has already started.

Sports Stalling & Holding

Many competitions focus on stalling and holding position. Real fighting isn’t stalling, holding or delaying things. Real fighting is an onslaught of attacks. In self-defense, attack is your best defense. Self-defense fighting is less about defending and more about attacking than combat sports. Because both opponents in sports competitions are so “guarded”, matches are often largely based upon defending and running out the clock.

Propaganda – If its Not in MMA, it’s Not Effective

The propagandy that somehow MMA finally told everyone which arts are effective is ridiculous. MMA only solidified which combat sports work best in competition. There are several martial arts, such as Wing Chun, which are not designed to compete in sports which are much more effective for self-defense than those who excel in competitive sports.

Too often, people are so paranoid about not ending up in a “crappy” martial art school that they go to MMA or another combat sport when what they really want is practical training for self-defense. But this misses the point. Sports training will always have limitations for self-defense.