Wing Chun Blog

Wing Chun is great for seniors! But why? In this article, we will reveal why Wing Chun is so good ...
Read More

Wing Chun sleeves are commonly worn by practitioners during training. They are worn on the forearms and are used to ...
Read More

Many beginners wonder why we shouldn't try to imitate the way Yip Man did his forms. Or make our Wing ...
Read More

This is a complete list of up-to-date Wing Chun statistics. On this page you’ll find hand-picked stats about: Wing Chun ...
Read More

Before he died in 1972, Ip Man recorded 3 forms on 8mm video. Here are the original videos of the ...
Read More

In this tutorial, you're going to learn about the Centerline of the body. First you'll learn what the Centerline is, ...
Read More

By Paul Williams I was fortunate to attend a Seminar by Master Kenneth Chung in Seattle Washington, recently. He is ...
Read More

Does Wing Chun seek to strike first? Or does Wing Chun wait to counter before responding? In this article, it ...
Read More

Who is Sifu Ben Der? How does Wing Chun training work? How important is lineage and what should you look ...
Read More

Here is a new video lesson that helps beginners learn Wing Chun like Ip Man, the REAL Ip Man (aka ...
Read More

This is a comprehensive Wing Chun lesson on Tan Sao. So if you want a step-by-step lesson that shows you ...
Read More

The Most Effective Martial Arts for Self-Defense Which martial art is best for self-defense? What is the most efficient martial ...
Read More

Is Wing Chun offensive or defensive? Yes. Both. Wing Chun has a very offensive defense. What does that mean? It ...
Read More

In this Wing Chun lesson, I'm going to talk about how to stop chasing hands. Know this... chasing hands in ...
Read More

When it comes to sparring in Wing Chun, different schools will have different views. Sparring is a bit of a ...
Read More

The highest quality, clearest and most detailed version of Ip Man on the Wing Chun wooden dummy available to the ...
Read More

The Philosophy of Wing Chun After a student learns Wing Chun's movements, they should learn further and seek to appreciate ...
Read More

These side-by-side Siu Nim Tao comparisons display the similarities and differences between famous Wing Chun sifus and Grandmasters. The videos ...
Read More

By Sifu Adam Williss What is Structure in Wing Chun? In this article, my goal is to simplify and clarify ...
Read More

Wing Chun Code of Conduct by Ip Man (aka Yip Man) Ethics and behavior of a Wing Chun student was ...
Read More

The Dragon Institute | Wing Chun Online The Forms of Wing Chun When most people think of the forms in ...
Read More

A Beginners Training Guide for Wing Chun Solo Drills Training Wing Chun drills solo isn't always easy. Its hard to ...
Read More

Getting good at Wing Chun is far from easy. Don't ever let anyone tell you otherwise. The truth is that ...
Read More

If you want to get good at Wing Chun, you have to build your Wing Chun body so that it ...
Read More

Kung Fu Leadership Lessons Its no secret that leaders need a clear understanding of the universal principles of success. Most ...
Read More

Here are some of the best Ip Man quotes from the Ip Man movies as said by Ip Man, played ...
Read More

Bear with me for just a bit while I try to get you to consider a new way of looking ...
Read More

Wing Chun Lessons is the online branch of The Dragon Institute. Created by Sifu Adam Williss, founder of The Dragon ...
Read More

So, you want to become a Wing Chun teacher? Well! It isn’t easy. As with teaching in any sort of ...
Read More

Our Orange County Wing Chun schools held an evening together where our students and teachers (sifus) came up and spoke ...
Read More

One of the things you will often see in Wing Chun training, is the Wing Chun stance called Yee Jee ...
Read More

When it comes to Wing Chun breathing, simplicity, patience and grounding are the keys. Its quite natural to think that ...
Read More

What does it mean to follow the Wing Chun Way of Life? And what is the Wing Chun Life? In ...
Read More

The ritual of the warrior makes no apologies for its mysterious posture and movements. It could care less if a ...
Read More

Wing Chun and MMA have a very tense relationship. To be frank, the topic of Wing Chun vs. MMA can ...
Read More

Sifu Adam Williss, founder of The Dragon Institute, was recently featured on the deput episide of Wing Chun Discussion's new ...
Read More

Can you learn Wing Chun without a dummy? In other words, do you NEED a dummy to train Wing Chun? ...
Read More

The subject of what makes a Wing Chun master can be confusing. People ask "what is Wing Chun master?" But ...
Read More

The Dragon Institute | Wing Chun Online In this Wing Chun article, we'll discuss how to build a wooden dummy ...
Read More

Despite his popularity, Bruce Lee was not Ip Man's number one student. He may have been the most famous student, ...
Read More

The Dragon Institute | Wing Chun Online Robert Downey Jr has been practicing Wing Chun for the last 20 years ...
Read More

The Dragon institute | Wing Chun Online The purpose of Wing Chun is to learn how to defend yourself, but ...
Read More

From Bruce Lee to Donnie Yen to Robert Downey Jr, Wing Chun is practiced by some of the most famous ...
Read More

Wing Chun Near Me When searching for "Wing Chun Near Me" or "Wing Chun Classes Near Me", you'll find that ...
Read More

Can Wing Chun Be Learned Online? Wondering if you can learn Wing Chun online? This article will help people asking ...
Read More

It’s been 28 years since I began my journey into internal Wing Chun... something I knew as simply "Wing Chun" ...
Read More

The History of Wing Chun and Its Origins This is the ultimate guide to Wing Chun history and how it ...
Read More

The Dragon Institute | Wing Chun Online Wanna know the real story behind Ip Man???... the REAL Ip Man (aka ...
Read More

When anyone takes up any sort of martial art, the reasons vary greatly. Some do it to learn how to ...
Read More

If you’re not being brutally honest with yourself or your training partners, how can you think you are simple, direct ...
Read More