Wing Chun BlogWing Chun Blog Wing Chun TechniquesWhen it comes to the subject of Wing Chun techniques, some say there are many. Others say there are only ...Read More The Wing Chun Way of LifeWhat does it mean to follow the Wing Chun Way of Life? And what is the Wing Chun Life? In ...Read More The Ritual of the WarriorThe ritual of the warrior makes no apologies for its mysterious posture and movements. It could care less if a ...Read More Wing Chun vs. MMAWing Chun and MMA have a very tense relationship. To be frank, the topic of Wing Chun vs. MMA can ...Read More Wing Chun Podcast Interview w/ Adam WillissSifu Adam Williss, founder of The Dragon Institute, was recently featured on the deput episide of Wing Chun Discussion's new ...Read More How do you practice Wing Chun without a dummy?Is it possible to learn Wing Chun without a dummy? The short answer is... yes it is. Even though the ...Read More Wing Chun MasterThe subject of a Wing Chun master can be confusing. Is a “Wing Chun master” someone who is a Wing ...Read More How to Build a Wooden Dummy (w/ Plans & FAQs)In this article, we'll discuss how to build a wooden dummy. We'll answer some of the most common questions asked ...Read More Ip Man’s #1 Student Was Not Bruce Lee!Despite his popularity, Bruce Lee was not Ip Man's number one student. He may have been the most famous student, ...Read More Robert Downey Jr. Wing ChunRobert Downey Jr has been practicing Wing Chun for the last 15 years It was during 2003 that he began ...Read More What is the Purpose of Wing Chun?The purpose of Wing Chun is to defend yourself like many other martial arts, but what sets wing Chun apart ...Read More Is Wing Chun Effective?Wing Chun is a very effective and focus driven Martial art. What makes Wing Chun exceptionally different from other martial ...Read More What to Expect in a Wing Chun ClassOne of the cornerstones of any martial arts school is the group classes. Wing Chun Classes are no exception to ...Read More Can You Learn Wing Chun Online?Is it Possible To Learn Wing Chun Kung Fu Online? One of the first questions people ask is if you ...Read More Internal Wing Chun: Not Mystical, Just MisunderstoodIt’s been 24 years since I began my journey into internal Wing Chun. I’ve trained thousands of students over the ...Read More Wing Chun History: How Wing Chun Was CreatedThe history of Wing Chun is relatively modern compared to other Chinese martial arts. Many ask “how did Wing Chun ...Read More Is the Story of Ip Man True?Wing Chun Blog When it comes to people in history, there is always the legend, and then there is the ...Read More What are Wing Chun’s Benefits?When anyone takes up any sort of martial art, the reasons vary greatly. Some do it to learn how to ...Read More Brutal Honesty in Training: Making Wing Chun Honest AgainIf you’re not being brutally honest with yourself or your training partners, how can you think you are simple, direct ...Read More Why the Best Wing Chun Has No LimitationsHave you ever felt that Wing Chun was much more? Yet, you couldn’t say exactly why. What if I told ...Read More Why Tradition is Killing Wing ChunAlmost anyone who loves martial arts knows of Ip Man, the Wing Chun teacher of Bruce Lee. In Ip Man’s ...Read More Wing Chun TermsWing Chun is full of many terms. No matter which lineage you are a part of, you will have Wing ...Read More Why Wing Chun is Not for CompetitionWing Chun is Not for Sports Competition, Here's Why.. In this article, we'll take a look at why Wing Chun ...Read More Sifu Ben Der: Artist of LifeFirst of all, thank you for your dedication to Wing Chun! Knowing that you’ve practiced Wing Chun for over 60 ...Read More The Journey of Siu Nim TaoDon’t you think it’s time we finally get rid of Siu Nim Tao? Let’s face it, modern times have changed ...Read More Competition is for the AverageThey say competition is healthy. I say it’s for the average. You know, those who can’t see past the struggle ...Read More Wing Chun – The Art of EfficiencyWhy everything Wing Chun does is meant to help the practitioner become more efficient I realize most people don’t get ...Read More Wing Chun Training VideosWing Chun Training Lessons Here are some of our best free Wing Chun training videos... Below, you find Wing Chun ...Read More Wing Chun in MMA (Tony Ferguson, Anderson Silva, Jon Jones)The Pros and Cons of Wing Chun in MMA The million dollar question...does Wing Chun belong in MMA? Before we ...Read More Wing Chun MagazineIn 2009, I put together Wing Chun Magazine by gathering articles from the Wing Chun community at large. At the ...Read More What is the Wing Chun Punch?Have you ever dreamt of being in a Bruce Lee movie like I have? Bruce Lee’s original martial art was ...Read More What is the Wooden Dummy For?Guest Post While watching the first Ip Man movie, I found myself asking “what is the wooden dummy for”? Throughout ...Read More What is ‘The Anchor’ in Wing Chun? (How-To Lesson)In this "how to" Wing Chun lesson, I'm going to teach you "The Anchor". It is a Wing Chun concept ...Read More How Long Does it Take to Get a Black Belt in Wing Chun?In this article, we'll answer a few questions about how much time is required to learn Wing Chun. We'll cover ...Read More Self Defense TrainingWith a focus on practical, realistic self defense training, our Orange County Wing Chun schools can help you achieve the ...Read More Wing Chun LessonsLearn Wing Chun lessons online with Sifu Adam Williss ...Read More Own It!Stop with the excuses and start dominating! Forget about what other people are telling you. Stop competing Stop playing Stop ...Read More Attack the DayTeach yourself how to attack the day like a predator and stop settling with being someone else's dinner. Because you're ...Read More Value Yourself Enough to Invest in YourselfKnow that you are the most important investment you will ever make. You are worth it. You are worth every ...Read More How to Accomplish Important ThingsStay hungry for a few things. That's how you accomplish important things. Stop overwhelming yourself by trying to do too ...Read More Kung Fu Life LessonsFeaturing words of wisdom from a life dedicated to Kung Fu with Sifu Adam Williss ...Read More You Don’t Have To, You Get To You don’t “have” to practice Kung Fu. You “get” to practice Kung Fu. You don’t “have” to work hard ...Read More A Dragon is Built, Not BornTaking on a new endeavor takes strength. You know you aren’t going to be good at new things at first ...Read More Make Time, If it Really MattersMake time. It's that simple. If it really matters to you, make time. You can make time or you can ...Read More Common Mistakes Beginning Wing Chun Students MakeWing Chun for Beginners / Adam Williss It's been 24 years since I began practicing Wing Chun. I've trained thousands ...Read More 3 Self-Defense Concepts Everyone Must KnowHere's the hard reality about Self-Defense: There are WAY too many people in martial arts teachers, schools and mixed-martial art ...Read More How to Control Bigger, Stronger Opponents: The Energy Theory of Wing ChunUsing Wing Chun's Energy Theory you can learn to overcome bigger stronger opponents. Wing Chun's energy theory begins with meeting ...Read More The Asking Hand of Wing ChunThe Asking Hand of Wing Chun (man sau) keeps control of the fight with consistent questions aimed at the opponent's ...Read More Wing Chun & Taoism: Understanding the SourceWing Chun was created based on principles from Taoism - a Chinese philosophy spanning over two thousand years. To return ...Read More Street Fighting, Sports & Self-Defense DefinedWhat's the difference between street fighting, combat sports and self-defense? Aren't they all pretty much the same? Most people confuse ...Read More1 2 › Learn Wing Chun at Home Start learning Wing Chun system at home through our Online School. Designed to help those with a sincere desire to study uncompromisingly high-quality Wing Chun at home. Become certified and recognized under The Dragon Institute ranking system. Learn More!