Is Wing Chun for Offense or Defense?
Does Wing Chun seek to strike first? Or does Wing Chun wait to counter before responding? In this article, it ...
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Ben Der – In His Words
Who is Sifu Ben Der? How does Wing Chun training work? How important is lineage and what should you look ...
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Learn Wing Chun Like IP MAN
Here is a new video lesson that helps beginners learn Wing Chun like Ip Man, the REAL Ip Man (aka ...
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How to Do a Tan Sao
This is a comprehensive Wing Chun lesson on Tan Sao. So if you want a step-by-step lesson that shows you ...
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Why Wing Chun is the Most Effective Martial Art for Self-Defense
The Most Effective Martial Arts for Self-Defense Which martial art is best for self-defense? What is the most efficient martial ...
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How to Defend in Wing Chun
Is Wing Chun offensive or defensive? Yes. Both. Wing Chun has a very offensive defense. What does that mean? It ...
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How to Stop Chasing Hands! – Wing Chun Lesson
In this Wing Chun lesson, I'm going to talk about how to stop chasing hands. Know this... chasing hands in ...
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Wing Chun Sparring
When it comes to sparring in Wing Chun, different schools will have different views. Sparring is a bit of a ...
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Ip Man Wing Chun Dummy
The highest quality, clearest and most detailed version of Ip Man on the Wing Chun wooden dummy available to the ...
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Wing Chun Philosophy
The Philosophy of Wing Chun After a student learns Wing Chun's movements, they should learn further and seek to appreciate ...
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Siu Nim Tao Side-by-Side Comparisons
These side-by-side Siu Nim Tao comparisons display the similarities and differences between famous Wing Chun sifus and Grandmasters. The videos ...
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Wing Chun Structure (Defined)
By Sifu Adam Williss What is Structure in Wing Chun? In this article, my goal is to simplify and clarify ...
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Ip Man’s Code of Conduct
Wing Chun Code of Conduct by Ip Man (aka Yip Man) Ethics and behavior of a Wing Chun student was ...
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Wing Chun Forms: What They Are & Why Practice?
The Forms of Wing Chun When most people think of the forms in Wing Chun, many often think of elaborate ...
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Wing Chun Solo Training Drills
A Beginners Training Guide for Wing Chun Solo Drills Training Wing Chun drills solo isn't always easy. Its hard to ...
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How to Get Good at Wing Chun
Getting good at Wing Chun is far from easy. Don't ever let anyone tell you otherwise. The truth is that ...
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Wing Chun Muscles
If you want to get good at Wing Chun, you have to build your Wing Chun body so that it ...
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Leadership – The Kung Fu Way!
Kung Fu Leadership Lessons Its no secret that leaders need a clear understanding of the universal principles of success. Most ...
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Ip Man Movie Quotes
Here are some of the best Ip Man quotes from the Ip Man movies as said by Ip Man, played ...
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Redefining Wing Chun: A New Look At An Old Art
Bear with me for just a bit while I try to get you to consider a new way of looking ...
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Wing Chun Lessons
Wing Chun Lessons is the online branch of The Dragon Institute. Created by Sifu Adam Williss, founder of The Dragon ...
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How to Become a Wing Chun Instructor
So, you want to become a Wing Chun teacher? Well! It isn’t easy. As with teaching in any sort of ...
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Orange County Wing Chun Speaker Event
Our Orange County Wing Chun schools held an evening together where our students and teachers (sifus) came up and spoke ...
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The Wing Chun Stance
One of the things you will often see in Wing Chun training, is the Wing Chun stance called Yee Jee ...
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Wing Chun Breathing
When it comes to Wing Chun breathing, simplicity, patience and grounding are the keys. Its quite natural to think that ...
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The Wing Chun Way of Life
What does it mean to follow the Wing Chun Way of Life? And what is the Wing Chun Life? In ...
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The Ritual of the Warrior
The ritual of the warrior makes no apologies for its mysterious posture and movements. It could care less if a ...
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Wing Chun vs. MMA
Wing Chun and MMA have a very tense relationship. To be frank, the topic of Wing Chun vs. MMA can ...
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Wing Chun Podcast Interview w/ Adam Williss
Sifu Adam Williss, founder of The Dragon Institute, was recently featured on the deput episide of Wing Chun Discussion's new ...
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How do you practice Wing Chun without a dummy?
Can you learn Wing Chun without a dummy? In other words, do you NEED a dummy to learn Wing Chun? ...
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Wing Chun Master
The subject of a Wing Chun master can be confusing. People ask "who is the best Wing Chun master?" But ...
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How to Build a Wooden Dummy (w/ Plans & FAQs)
In this Wing Chun article, we'll discuss how to build a wooden dummy. We'll answer some of the most common ...
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Ip Man’s Number One Student Was Not Bruce Lee!
Despite his popularity, Bruce Lee was not Ip Man's number one student. He may have been the most famous student, ...
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Robert Downey Jr. Wing Chun
Robert Downey Jr has been practicing Wing Chun for the last 15 years It was during 2003 that he began ...
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What is the Purpose of Wing Chun?
The purpose of Wing Chun is to defend yourself like many other martial arts, but what sets wing Chun apart ...
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Is Wing Chun Effective?
Wing Chun is a very effective and focus driven Martial art. What makes Wing Chun exceptionally different from other martial ...
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What to Expect in a Wing Chun Class (Near Me)
When searching for "Wing Chun Near Me", you'll find that Wing Chun classes can be found in most bigger cities ...
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Can You Learn Wing Chun Online?
Skip to our Online Wing Chun at Home Course Is it Possible To Learn Wing Chun Online? One of the ...
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Internal Wing Chun: Not Mystical, Just Misunderstood
It’s been 27 years since I began my journey into internal Wing Chun... something I knew as simply "Wing Chun" ...
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Wing Chun History
Wing Chun History: How Wing Chun Was Created The history of Wing Chun is relatively modern compared to other Chinese ...
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Is the Story of Ip Man True?
Wing Chun Blog When it comes to people in history, there is always the legend, and then there is the ...
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What are Wing Chun’s Benefits?
When anyone takes up any sort of martial art, the reasons vary greatly. Some do it to learn how to ...
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Brutal Honesty in Training: Making Wing Chun Honest Again
If you’re not being brutally honest with yourself or your training partners, how can you think you are simple, direct ...
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How to Find the Best Wing Chun
The Best Wing Chun - By Sifu Adam Williss So you want to find "the best Wing Chun?" But what ...
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Why Tradition is Killing Wing Chun
Almost anyone who loves martial arts knows of Ip Man, the Wing Chun teacher of Bruce Lee. In Ip Man’s ...
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Wing Chun Terms / Techniques
This is a comprehensive guide to Wing Chun Terms and Techniques. Its NOT your average "Wing Chun Glossary of Techniques" ...
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Why Wing Chun is Not for Competition
Wing Chun is Not for Sports Competition, Here's Why.. In this article, we'll take a look at why Wing Chun ...
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Sifu Ben Der: Artist of Life
First of all, thank you for your dedication to Wing Chun! Knowing that you’ve practiced Wing Chun for over 60 ...
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The Journey of Siu Nim Tao
Don’t you think it’s time we finally get rid of Siu Nim Tao? Let’s face it, modern times have changed ...
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Competition is for the Average
They say competition is healthy. I say it’s for the average. You know, those who can’t see past the struggle ...
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