Wing Chun Blog Wing Chun Blog Welcome to the Wing Chun Blog!You'll find tons of Wing Chun articles, lessons, videos and more by Sifu Adam Williss, Dragon Family Wing Chun and crew at The Dragon Institute. Subscribe to Sifu Adam Williss' YouTube Channel Redefining Wing Chun: A New Look At An Old Art Bear with me for just a bit while I try to get you to consider a new way of looking ...Read More Wing Chun Lessons wingchunlessons.com - An online Wing Chun program created by Sifu Adam Williss, founder of The Dragon Institute. The Wing Chun ...Read More How to Become a Wing Chun Instructor So, you want to become a Wing Chun teacher, do you? Well! It isn’t easy. As with teaching in any ...Read More Orange County Wing Chun Speaker Event Our Orange County Wing Chun schools held an evening together where our students and teachers (sifus) came up and spoke ...Read More The Wing Chun Stance One of the things you will often see in Wing Chun training, is the Wing Chun stance called Yee Jee ...Read More Wing Chun Breathing When it comes to Wing Chun breathing, simplicity, patience and grounding are the keys. Its quite natural to think that ...Read More The Wing Chun Way of Life What does it mean to follow the Wing Chun Way of Life? And what is the Wing Chun Life? In ...Read More The Ritual of the Warrior The ritual of the warrior makes no apologies for its mysterious posture and movements. It could care less if a ...Read More Wing Chun vs. MMA Wing Chun and MMA have a very tense relationship. To be frank, the topic of Wing Chun vs. MMA can ...Read More Wing Chun Podcast Interview w/ Adam Williss Sifu Adam Williss, founder of The Dragon Institute, was recently featured on the deput episide of Wing Chun Discussion's new ...Read More How do you practice Wing Chun without a dummy? Can you learn Wing Chun without a dummy? In other words, do you NEED a dummy to learn Wing Chun? ...Read More Wing Chun Master The subject of a Wing Chun master can be confusing. Is a “Wing Chun master” someone who is a Wing ...Read More How to Build a Wooden Dummy (w/ Plans & FAQs) In this article, we'll discuss how to build a wooden dummy. We'll answer some of the most common questions asked ...Read More Ip Man’s Number One Student Was Not Bruce Lee! Despite his popularity, Bruce Lee was not Ip Man's number one student. He may have been the most famous student, ...Read More Robert Downey Jr. Wing Chun Robert Downey Jr has been practicing Wing Chun for the last 15 years It was during 2003 that he began ...Read More What is the Purpose of Wing Chun? The purpose of Wing Chun is to defend yourself like many other martial arts, but what sets wing Chun apart ...Read More Is Wing Chun Effective? Wing Chun is a very effective and focus driven Martial art. What makes Wing Chun exceptionally different from other martial ...Read More What to Expect in a Wing Chun Class One of the cornerstones of any martial arts school is the group classes. Wing Chun Classes are no exception to ...Read More Can You Learn Wing Chun Online? Is it Possible To Learn Wing Chun Kung Fu Online? One of the first questions people ask is "can I ...Read More Internal Wing Chun: Not Mystical, Just Misunderstood It’s been 25 years since I began my journey into internal Wing Chun... something I knew as simply "Wing Chun" ...Read More Wing Chun History Wing Chun History: How Wing Chun Was Created The history of Wing Chun is relatively modern compared to other Chinese ...Read More Is the Story of Ip Man True? Wing Chun Blog When it comes to people in history, there is always the legend, and then there is the ...Read More What are Wing Chun’s Benefits? When anyone takes up any sort of martial art, the reasons vary greatly. Some do it to learn how to ...Read More Brutal Honesty in Training: Making Wing Chun Honest Again If you’re not being brutally honest with yourself or your training partners, how can you think you are simple, direct ...Read More Why the Best Wing Chun Has No Limitations Have you ever felt that Wing Chun was much more? Yet, you couldn’t say exactly why. What if I told ...Read More Why Tradition is Killing Wing Chun Almost anyone who loves martial arts knows of Ip Man, the Wing Chun teacher of Bruce Lee. In Ip Man’s ...Read More Wing Chun Terms Wing Chun is full of many terms. No matter which lineage you are a part of, you will have Wing ...Read More Why Wing Chun is Not for Competition Wing Chun is Not for Sports Competition, Here's Why.. In this article, we'll take a look at why Wing Chun ...Read More Sifu Ben Der: Artist of Life First of all, thank you for your dedication to Wing Chun! Knowing that you’ve practiced Wing Chun for over 60 ...Read More The Journey of Siu Nim Tao Don’t you think it’s time we finally get rid of Siu Nim Tao? Let’s face it, modern times have changed ...Read More Competition is for the Average They say competition is healthy. I say it’s for the average. You know, those who can’t see past the struggle ...Read More Wing Chun – The Art of Efficiency Why everything Wing Chun does is meant to help the practitioner become more efficient I realize most people don’t get ...Read More Wing Chun Training Videos Wing Chun Training Lessons Here are some of our best free training videos for learning Wing Chun! Below, you will ...Read More Wing Chun in MMA (Tony Ferguson, Anderson Silva, Jon Jones) The Pros and Cons of Wing Chun in MMA The million dollar question...does Wing Chun belong in MMA? Before we ...Read More Wing Chun Magazine In 2009, I put together Wing Chun Magazine by gathering articles from the Wing Chun community at large. At the ...Read More What is the Wing Chun Punch? Have you ever dreamt of being in a Bruce Lee movie like I have? Bruce Lee’s original martial art was ...Read More What is the Wooden Dummy For? Before I began Wing Chun, while watching the first Ip Man movie, I found myself asking “what is the wooden ...Read More What is ‘The Anchor’ in Wing Chun? (How-To Lesson) In this "how to" Wing Chun lesson, I'm going to teach you "The Anchor". It is a Wing Chun concept ...Read More How Long Does it Take to Get a Black Belt in Wing Chun? In this article, we'll answer a few questions about how much time is required to learn Wing Chun. We'll cover ...Read More Self Defense Training With a focus on practical, realistic self defense training, our Orange County Wing Chun schools can help you achieve the ...Read More Wing Chun Lessons Learn Wing Chun lessons online with Sifu Adam Williss ...Read More Own It! Stop with the excuses and start dominating! Forget about what other people are telling you. Stop competing Stop playing Stop ...Read More Attack the Day Teach yourself how to attack the day like a predator and stop settling with being someone else's dinner. Because you're ...Read More Value Yourself Enough to Invest in Yourself Know that you are the most important investment you will ever make. You are worth it. You are worth every ...Read More How to Accomplish Important Things Stay hungry for a few things. That's how you accomplish important things. Stop overwhelming yourself by trying to do too ...Read More Kung Fu Life Lessons Featuring words of wisdom from a life dedicated to Kung Fu with Sifu Adam Williss ...Read More You Don’t Have To, You Get To You don’t “have” to practice Kung Fu. You “get” to practice Kung Fu. You don’t “have” to work hard ...Read More A Dragon is Built, Not Born Taking on a new endeavor takes strength. You know you aren’t going to be good at new things at first ...Read More Make Time, If it Really Matters Make time. It's that simple. If it really matters to you, make time. You can make time or you can ...Read More Common Mistakes Beginning Wing Chun Students Make Wing Chun for Beginners / Adam Williss It's been 24 years since I began practicing Wing Chun. I've trained thousands ...Read More 1 2 › Learn Wing Chun at Home Start learning Wing Chun system at home through our Online School. Designed to help those with a sincere desire to study uncompromisingly high-quality Wing Chun at home. Become certified and recognized under The Dragon Institute ranking system. Learn More!