Palm Coast Martial Arts

Palm Coast Martial Arts

Our Palm Coast Martial Arts School

501 N State St Unit 4, Bunnell, FL 32110
Located right on US 1 in Bunnell, our martial arts school helps those looking for "kids martial arts in Palm Coast", "teens martial arts in Palm Coast" or "adult martial arts in Flagler County".

Palm Coast Martial Arts
Palm Coast Martial Arts - Inside

Our Palm Coast Martial Arts Classes

Our Martial Arts school is proud to be able to offer authentic Ip Man lineage Wing Chun martial arts in Palm Coast. Our martial arts classes in Palm Coast bring legit Wing Chun Kung Fu to Palm Coast (presenting both the practical fighting applications of Wing Chun along with the brilliant science behind its time-tested principles).

Our Kung Fu heritage began in Hong Kong in the 1950s with Ip Man
and his famous martial arts student, Bruce Lee. Our head instructor (The Dragon Institute founder) is Sifu Adam Williss. He is a direct Wing Chun lineage descendant of Ip Man under the branch of the Grandmaster's senior-most student, Leung Sheung. With nearly thirty years of experience, Sifu Adam has cultivated a global student base, becoming one of the most respedred Wing Chun Sifus in the martial arts today. He moved the headquarters of The Dragon Institute to Palm Coast in 2023.

Palm Coast Martial Arts Classes/Schedule

Our school offers classes for those looking for adult martial arts, teens martial arts and kids martial arts in Palm Coast. Below is our schedule of martial arts classes for kids, teens and adults.

Martial Arts Palm Coast

About Our Palm Coast Martial Arts Classses

Kids Martial Arts Classes
(For Kids ages 5 and up)
By enrolling your child in our martial arts classes for kids you are preparing them to overcome any obstacle that life may bring! Our classes are designed to help you transform your child into a focused and confident young leader. In our safe and nurturing school, your child will learn life values of respect, integrity and discipline as well as essential self-defense skills to stand strong against bullying.

Teens Martial Arts Classes
This is our Palm Coast martial arts classes for Teens (aka Juniors) ages 12 and up. An OUTSTANDING journey for teens to start at a time in their life when they need it the most! They invest their time and energy interacting with teens their own age who are also striving to becoming fearless warriors. That's why this is one of the best things a teen can do. Builds self-control, self-respect, focus, their own identity, and more!

Adult Martial Arts Classes
Our martial arts classes for adults teach practical martial arts for self-defense in Palm Coast. A lifestyle that transforms the mind, body and spirit into a an efficient warrior. Expect a cooperative learning environment filled with people from all walks of life (seniors, young adults, men, women) where everyone helps each other. Our focus is on both practical application of the art for self-defense as well as long term development for life improvement.

Wear socks for the mat and remove all jewelry prior to class.

About Wing Chun Kung Fu Martial Arts

Wing Chun Kung Fu is a martial art known for its devastatingly close-quarters combat effectiveness. However, Wing Chun Kung Fu is not only a fighting art! Its reputation for close-quarters hand-to-hand combat overshadows the art's multi-faceted benefits. Its classification continues to confuse even some of the most experienced martial artists.

Wing Chun Kung Fu - A Life Philosophy Beyond Martial Arts

Wing Chun's mental and philosophical applications to everyday life, and journey of self-improvement, are truly endless. Within each of Wing Chun concepts, are life-changing principles that have the ability to revolutionize the way you look at things. Through the lens of Wing Chun, you learn to look at everything in whole new way... more balanced, simplifying issues, clarifying opportunities, prioritizing tasks, operating in the present, becoming more efficient, confident and self assured, relaxed and calm, focused and aware, and much, much more!

Wing Chun Kung Fu - Mental, Emotional and Physical Wellness

Wing Chun Kung Fu is in complete harmony with Traditional Chinese Medicine. Its movements include powerful healing postures and exercises. Wing Chun uses deep breathing, moving meditation, postural healing and energy sensitivity drills to cleanse, balance, and circulate Chi (the life energy of the body). What's more, Wing Chun also builds flexibility, muscle strength and endurance in the legs, abdominal muscles, arms, hips and back. It puts emphasis on spinal and pelvic alignment, breathing, a rooted connection to the ground, healthy movement habits, developing a strong core and improving coordination and balance. Make no mistake, Wing Chun can lead to improved health, vitality and a more relaxed mind and body!

Kids Martial Arts

Kids Martial Arts in Palm Coast

Confident Kung Fu Kids

We believe Kung Fu lives in everything we do.

Our Palm Coast martial arts classes for kids teach kids Kung Fu for several reasons... practical self-defense, anti-bullying, confidence, focus, respect and discipline!

We teach that Kung Fu is a deeper approach to martial arts. It's time-tested philosophy instills in kids traditional values of integrity and respect.

Kids learn lessons of hard work, earning what they achieve, patence and appreciating the simple things.

Martial Arts Classes in Palm Coast for Adults

Effective Combat-PROVEN Art for Adults

Specializing in the devastatingly effective martial art of Wing Chun, Sifu Adam Williss' teachings bring a fearless new sense of calm to self-defense in Palm Coast.

...and an enormous boost in self-confidence that infuses into every part of your life.

"If you want to know the most efficient way to fight, then learn from Sifu Adam." -Mark Allen, Self-Defense Instructor

Adult Martial Arts

All classes taught by

Sifu Adam Williss

  • US Martial Arts Hall of Fame Inductee with 28 years of Wing Chun experience
  • Founder of The Dragon Institute - A school known for its dedication to high quality Wing Chun
  • One of the most sought-after Wing Chun Sifu's today (Blackbelt Magazine)
  • Sifu Adam Williss' system is insanely efficient (World of Martial Arts TV)
  • Followed by over 117K on his Wing Chun Lessons Facebook page
  • Followed by over 49K Subscribers on the Sifu Adam Williss YouTube Channel
Best Kung Fu

"You guys are extremely lucky to have Sifu Adam Williss relocating and starting a martial arts school in Palm Coast. I say from personal experience, he is one of the very best Wing Chun sifus today. California's loss is Florida's gain!"
-Charles Bennett

Best Kung Fu

"The Dragon Institute has been the best decision we've made for our child's development. He was shy, distracted, and not very motivated prior to training with Sifu Adam and the other kids. The classes are amazing! Sifu treats them like kids but gives them a strong philosophy of discipline, confidence. respect and accountability." -Seth A., (Brady's dad)

Best Kung Fu

"I have been a student of Sifu Adam Williss for over 10 years. His knowledge and expertise of Wing Chun Kung Fu is exceptional. If you are looking for the best martial arts in Palm Coast, check out The Dragon Institute."
-Allan Gomez


Frequently Asked Questions

Where is your Palm Coast martial arts school located?

Our Palm Coast martial arts school is located at 501 N State St #4, Bunnell, FL 32110

Does your Palm Coast martial arts school offer classes for all ages?

Yes. Our Palm Coast martial arts school offers martial arts classes for children, teens and adults in the Palm Coast, Florida area.

What should I expect in my first martial arts class?

  • For our Palm Coast Martial Arts Adult Students
  • - A safe, friendly learning environment without judgement
  • - A seasoned, expert instructor who will welcome you and guide you through the art with encouragement and respect
  • - A positive place where other students will help newer students learn and feel comfortable
  • - A class where everyone feels welcome yet challenge to give their all
  • For our Palm Coast Martial Arts Parents
  • - A safe, friendly learning environment for your kids 
  • - A highly experienced instructor who will immediately connect with you child yet hold them accountable for doing the right thing 
  • - A positive place where other students will help newer students learn and feel comfortable
  • - A class where everyone feels welcome yet challenge to give their all

Are your martial arts classes in Palm Coast safe?

Yes, our whether its you are your kids, our martial arts classes in Palm Coast are very safe. In fact, we pride ourselves on being able to teach highly practical martial arts for kids and adults in a very profressional facility and safe environment. 

How old do my children need to be to take your martial arts classes in Palm Coast?

Children need to be at least 5 years old to take our martial arts classes here in Palm Coast.

Do I need to be in shape to join your martial arts classes?

Wing Chun is a soft, internal type of martial art. Unlike most other martial arts, Wing Chun uses good posture, position and leverage instead of putting strain on body. We say, 'train smarter. not harder.' This is why people can train Wing Chun well into old age or even with physical limitations. 

What kind of payment does your Palm Coast martial arts school accept?

Our Palm Coast martial arts school accept cash, check, debit cards, credit cards and direct bank transfer.

How much is your Palm Coast martial arts class tuition?

We have a few options for group martial arts class tuition based upon the length of time you can commit to training with us. If you agree to train with us for a year upfront, your class tution is less than if you can only commit to training for one month with us. Please contact us to rquest our current tuition options.

How many people are in your Palm Coast martial arts class?

Classes are currently building. We'll be able better able to answer this question in a few months.

What should I wear to my first martial arts class?

Just wear something you feel comfortable moving around in. Wear socks for the mat for pivoting and remove any jewelry you may wear.  

Do I need any prior experience to start practicing martial arts in Palm Coast?

No, our martial arts school in Palm Coast is are open to students of all levels, including beginners.

How do I choose a martial arts school in Palm Coast?

When choosing a martial arts school in Palm Coast, consider what you want. Do you want to do tournaments/competitions or would you rather focus on self-defense? If it's a practical martial art for self-defense in Palm Coast, it's difficult not to choose The Dragon Institute.

What are the benefits of practicing martial arts in Palm Coast and more specifically Wing Chun Kung Fu?

Practicing martial arts in Palm Coast can have a variety of benefits, like improved physical fitness, increased self-confidence, stress relief, and improved discipline and focus. But training Wing Chun goes further by teaching you how to use an opponent's energy against them. This means that even smaller, weaker people can defend themselves against stronger opponents.

Kids Martial Arts Palm Coast

A peak into our kids martial arts classes in Palm Coast.

Our Palm Coast martial arts classes empower kids through Kung Fu's intergrated approach.