When it comes to martial arts in Palm Coast, The Dragon Institute specializes in practical, real-world self-defense. Its focus on close-quarters combat and efficiency in real-world self-defense allows people of all sizes to be able to successfully defend themselves. 

Confident Kung Fu Kids

We believe Kung Fu lives in everything we do. Our Palm Coast martial arts classes for kids teach kids Kung Fu for several reasons... practical self-defense, anti-bullying, confidence, focus, respect and discipline! We teach that Kung Fu is a deeper approach to martial arts. It's time-tested philosophy instills in kids traditional values of integrity and respect. Kids learn lessons of hard work, earning what they achieve, patience and appreciating the simple things.

Highy Effective and Proven!

Specializing in the devastatingly effective martial art of Wing Chun, Sifu Adam Williss' teachings bring a fearless new sense of calm to self-defense in Palm Coast.

...and an enormous boost in self-confidence that infuses into every part of your life.

"If you want to know the most efficient way to fight, then learn from Sifu Adam." -Mark Allen, Self-Defense Instructor

The Martial Art Trusted for Real-World Self-Defense

Wing Chun is a practical form of Kung Fu known for its efficiency in real-world self-defense. Due to its close-quarters hand-to-hand combat effectiveness, private security and personal protection agents regularly choose Wing Chun in one form or another as their go to method of hand-to-hand combat.  That's also likely why it has been taught and integrated into the combative programs of hundreds of military & law enforcement agencies around the world such as the Navy Seals, FBI and CIA and other  special forces around the world.  

But also...

A Practical Martial Art for Everyone!

The best part is that Wing Chun is an effective self-defense system for EVERYONE, regardless of size, age, or gender. Its real-world applicability and efficiency in close-quarters combat allows a smaller, weaker person to successfully defend themselves against a bigger, stronger, heavier opponent. 

Our school offers classes for those looking for adult martial arts, teens martial arts and kids martial arts in Palm Coast. Below is our class schedule for kids, teens and adults.

Kids Martial Arts Classes (For Palm Coast Kids ages 5 and up) We prepare kids to overcome life's obstacles, by help you transform your child into a focused and confident young leader. In our safe and nurturing school, your child will learn life values of respect, integrity and discipline as well as essential self-defense skills to stand strong against bullying.

Teens Martial Arts Classes (For Palm Coast Teens ages 12 and up). An OUTSTANDING journey for teens to start at a time in their life when they need it the most! Help them invest their time and energy in striving to becoming fearless warriors. That's why this is one of the best things a teen can do. Builds self-control, self-respect, focus, their own identity, toughness, grit, self-descipline.. the list goes on!

Adult Martial Arts Classes Our martial arts classes for adults teach practical martial arts for self-defense in Palm Coast. A lifestyle that transforms the mind, body and spirit into a an efficient warrior. Expect a cooperative learning environment filled with people from all walks of life (seniors, young adults, men, women) where everyone helps each other. Our focus is on both practical application of the art for self-defense as well as long term development for life improvement.

Attire: Wear socks for the mat and remove all jewelry prior to class.

All classes taught by

Sifu Adam Williss

Classes for Kids, Teens & Adults

"The Dragon Institute is absolutely incredible.  If you're serious about martial arts, about self-defense, about building confidence and discipline, there's no better place in Palm Coast. No one else even comes close." - Tom Jimenez

"I've been in martial arts my whole life and I've never seen anything like what Sifu Adam Williss teaches. Its on another level. I feel very fortunate to have found this school." -James Marshall

"There's a reason so many people call this the finest self defense school anywhere. Even if you are a far drive away, trust me it's worth it." -Mark Allen

"Sifu Adam Williss is the REAL deal. Palm Coast is very lucky to have a martial artist of his caliber. " -Jerry Emerson

"If you haven't trained with Sifu Adam Williss yet, you're missing out on an extraordinary experience. He is a rare gem in the martial arts world, and you'd be foolish to pass it up." -Jason Pugliano

"The Dragon Institute has been the best decision we've made for our child's development. He was shy, distracted, and not very motivated prior to training with Sifu Adam and the other kids. The classes are amazing! Sifu treats them like kids but gives them a strong philosophy of discipline, confidence. respect and accountability." -Seth A., (Brady's dad)

"I have been a student of Sifu Adam Williss for over 10 years. His knowledge and expertise of Wing Chun Kung Fu is exceptional. If you are looking for the best martial arts in Palm Coast, check out The Dragon Institute."
-Allan Gomez

"This place is worth more than their weight in gold! Bring your kid, and bring them soon. My seven year old was struggling, not with bullies but with his age. He is struggling to figure out who he is and who he wants to be, but The Dragon Institute inspires him every day. Sifu Adam is amazing with children! He’s teaching them so much pride, and confidence! He teaches them in a way that makes it exciting to return every class! Now my son is focusing on school more than ever and his grades and work are improving dramatically. He is taking on more responsibility at home and is proud to do so. His level of respect for others is increasing exponentially. I can’t sing praise enough! If you want to see near immediate positive change in your child and their lives…enroll them in the Dragon Institute! I will never regret the decision to walk into those doors!." -Kimberly Rosania, Palm Coast, FL

Frequently Asked Questions