Orange County’s Kung Fu Schools
With Kung Fu schools from Irvine/Lake Forest to Dana Point/San Clemente, The Dragon Institute has built a community of students all across Orange County, California. Founded by world reknowned Kung Fu practitioner, Sifu Adam Williss, under his guidance The Dragon Institute has become known for its uncompromising dedication to quality and practicality. (Join 35,000 subscribers on the Sifu Adam Williss YouTube Channel)
Voted Best in Orange County, CA
The Dragon Institute has grown to become Orange County’s go to source for Kung Fu. Voted Best Kung Fu in Orange County, CA. For those in the Orange County, CA area searching for “Best Kung Fu Classes Near Me” or “Best Kung Fu schools near me”, Our school, The Dragon Institute, offers authentic Wing Chun Kung Fu classes in Orange County. Our Kung Fu legacy was passed down to us in a direct lineage from Grandmaster Ip Man (aka Yip Man). Ip Man was the first person to have a public Wing Chun Kung Fu school and was also famous for being Bruce Lee’s teacher (sifu).
Our Orange County Kung Fu schools are located in Lake Forest/Irvine and Dana Point/San Clemente. Our students range all different ages from adults to kids. Our schools have Kung Fu classes for kids as young as 5 and kung fu classes for adults as old as 75.
What is Kung Fu?
Kung Fu generally refers to Chinese martial arts. It involves the act of studying, learning or practicing and takes patience, energy and time to complete. But its original meaning, is something different altogether. Kung Fu really means any skill or discipline developed through hard work and practice… not only fighting or martial arts.
Even though there are many different types of Kung Fu, Wing Chun is one of the most popular due to its practicality and efficiency. It is also the type of Kung Fu that Bruce Lee practiced.
OC Kung Fu School – Orange County, California
Our Orange County Kung Fu school specializes in the effective close-quarters kung fu style of Wing Chun in OC. Wing Chun Kung Fu is a fighting system that uses one’s own natural body structure to develop power and speed. Students learn efficient tools to deal with the reality of violent physical assault. Wing Chun is a unique and scientific form of martial arts.
Wing Chun is a type of Kung Fu that originates in China, later refined in Hong Kong. Its specialty lies in realistic self defense and close-quarters combat. By using quick punches and low kicks with a tight defense, students are able to make a quick advance. The effectiveness of Wing Chun Kung Fu is achieved by well coordinated attacks with simultaneous defense.
Many self-defense experts consider Wing Chun Kung Fu as their personal choice of hand-to-hand combat. The most important lesson that the Kung Fu student must learn is to deliver the correct amount of energy. Most of all, they must stay as relaxed as possible. Students learn to overcome force with positioning and footwork rather than meeting it head on. Wing Chun Kung Fu classes also teach kicks and sweeps, palm strikes, elbows and knees. In addition, trapping and grappling control techniques are part of the fighting arsenal.
Kung Fu Schools Near Me
Our Kung Fu Classes
Our Kung Fu classes offer unique self-improvement of the mind, body and spirit – an integrated approach to higher levels of self-development and enrichment you simply don’t find in other activities, sports or other types of training. Our Kung Fu class instructors keep you motivated with engaging and fun classes, personalized one-on-one instruction and caring guidance for not only practical kung fu application for self-defense, but also applying kung fu to your daily life.
Practical Kung Fu Training in OC
Not all Kung Fu specializes in practical training. Some are more interested in cultural preservation, others enjoy theoretical historical training and yet others practice Kung Fu for demonstration and form. However our Kung Fu training is first and foremost practical. Everything we practice is for modern, real world application. Fancy moves and theatrical gymnastics aren’t found here. Instead, sparring, pressure testing and alive training is a part of our OC Kung Fu school.