Adult Martial Arts

Adult Martial Arts

Our adult martial arts classes are centered around the close-quarters self-defense art of Wing Chun. Our approach to the art integrates elements of advanced fight science, functional geometry, applied philosophy, anatomy, physiology and high level control of our nervous system.

Adult martial arts students study the full mind, body and spirit of kung fu through our program. Nothing is held back from the student as we delve deep into the inner workings of the art. Wing Chun is one of the most intellectual martial arts in the world. The genius and reasoning behind its concepts and applications are nothing short of amazing. For practical self-defense for adults, the martial arts efficiency of Wing Chun is unsurpassed when confronted with a real world attack.


Make no mistake, Wing Chun is an absolute outstanding martial art for adults! It demands and inspires the full mind, body and spirit.

It’s not about competition, belts or trophies. And it isn’t about demonstrations, showcases or breaking boards.

Wing Chun is practical self-defense and highly intelligent tactics. In Wing Chun, you work smarter not harder. You use leverage, not brute force. Instead of throwing your force into the opposition, you learn to deflect, yield and negotiate their pressure.

But this isn’t easy for everyone. This is why having a certain level of maturity is required in order to fully appreciate and understand Wing Chun.

Both our Dana Point martial arts classes and our Irvine martial arts classes offer meticulously detailed martial arts classes for adults. We know how important accelerated training is to adults. Unlike other martial arts classes for adults, you won’t feel like you’re wasting your time at The Dragon Institute. Our step-by-step training curriculum guides you to an accelerated progression. Because our goal is to make you as good as you can be… as quickly as possible!


The Dragon Institute is much more than just another martial arts class you will take. This is scientific martial arts training for adults at one of the world’s elite Wing Chun schools! We are dedicated to the highest quality adult martial arts training. The Dragon Institute is a lifestyle and a philosophy of excellence. Our martial arts adult classes stand alone in their ability to empower anyone – regardless of age, gender or ability – using the scientific concepts and teaching techniques put to test over the last 60 years. There are a lot of martial arts classes for adults in Orange County, classes and other activities you can do. However, nothing compares to The Dragon Institute!