Martial Arts Lake Forest

Technically located in Irvine in walking distance from the Lake Forest border, The Dragon Institute’s martial arts classes are basically in Lake Forest. Martial arts training at our school brings legit Ip Man Wing Chun Kung Fu to Lake Forest martial arts enthusiasts. This means Lake Forest now has a martial arts school teaching Chinese martial arts (Kung Fu), practical self-defense, close-quarters hand-to-hand combat and the life-changing philosophy, stress-relieving benefits and posture therapy that comes with it.

Wing Chun Martial Arts – Lake Forest, CA

The martial art of Wing Chun is close-quarters self-defense system that uses one’s own natural body structure to develop power and speed. Students learn efficient tools to deal with the harsh reality of violent physical assault. It is a highly unique, scientific but straightforward form of martial arts.

Wing Chun is a style of Kung Fu that originates in China, later refined in Hong Kong. The art specializes in street-practical, close-quarters combat. By using quick punches and low kicks with a tight defense, students are able to make a quick advance. The effectiveness of Wing Chun is achieved by well coordinated attacks with simultaneous defense.

Many self-defense experts consider Wing Chun to be their personal choice for close-quarters hand-to-hand combat. One of the most important lessons that the Wing Chun student must learn is to deliver the correct amount of energy. The student must also remain as relaxed when possible. A good Wing Chun Sifu (instructor/teacher) will teach the student to overcome force with positioning and footwork rather than meeting it head on. In addition, Wing Chun classes also teach kicks and sweeps, palm strikes, trapping and grappling control. All of these techniques are part of the fighting arsenal.

Martial Arts Lake Forest

The Dragon Institute brings a standard of excellence that is hard to find in other martial arts in Lake Forest. Students of all shapes and sizes in Lake Forest come to train martial arts at The Dragon Institute and there is no previous experience or fitness level required. With several martial classes offered for Lake Forest residents throughout the week, Wing Chun martial arts have never been more accessible for Lake Forest kids, teens and adults.

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