Krav Maga Palm Coast

Krav Maga in Palm Coast

Are you searching for “Krav Maga in Palm Coast” or “Krav Maga near me”?

Krav Maga Palm Coast

Those looking for “Krav Maga in Palm Coast” generally want to learn self-defense in Palm Coast. Krav Maga is a martial art that combines self-defense techniques from various martial arts.


There’s actually another martial art here in Palm Coast that can give you all of what you want out of Krav Maga and more.

That’s right!

And most people looking for “Krav Maga in Palm Coast” aren’t even aware of how practical and efficient this other martial art can be for them…

Enter the Dragon

Palm Coast Self-Defense SchoolLocated in Bunnell, The Dragon Institute is a martial arts school that specializes in self-defense. The art we teach is called Wing Chun. Its a lesser known, Chinese martial art in Palm Coast that dominates in close-quarters hand-to-hand combat.


Simply put, Wing Chun is more efficient than Krav Maga. Here’s are reasons why…

  1. Wing Chun specializes in close-quarters combat, where realistic fights actually take place
  2. Wing Chun focuses on skill and technique rather than brute strength
  3. Wing Chun was designed to allow smaller, weaker people to overcome bigger, stronger opponents
  4. Wing Chun focuses on using an opponent’s force against them instead of relying on physical strength.
  5. Wing Chun teaches you tactile sensitivity in order to stick to and feel for openings, a game-changer in close combat
  6. While Krav Maga blocks, Wing Chun deflects. This means Krav Maga teaches force against force. A big difference when it comes to efficiency and usefulness for smaller people.
  7. Krav Maga is very rudimentary when compared to Wing Chun. Wing Chun is much more more comprehensive.

Here is what one former Krav Maga student said after switching over to Wing Chun at The Dragon Institute…

“Having trained Krav Maga, I can say that Wing Chun is on a whole different level of sophistication. What I like so much about Wing Chun is how much deeper it goes. It has a comprehensive approach to self-defense. Krav Maga is like basic training. Wing Chun is for those serious about becoming a true warrior on mental, physical and spiritual levels.” -Ben C.

So, if you want to learn one of the most devastatingly effective martial arts for self-defense while improving your overall health, balance, and relaxation… Look no further than Wing Chun!

wing chunThis highly efficient martial art is the perfect choice for anyone looking to learn self-defense that’s efficient, versatile, and holistic.

Wing Chun’s primary focus is on close-range combat… the place where real fights happen! Developed to help weaker individuals defend themselves against stronger opponents, Wing Chun uses the opponent’s energy against them, making it an incredibly effective self-defense system that can be used by people of all ages, genders and fitness levels.

Krav Maga may be effective in certain situations, but it has its limitations. Like Wing Chun, Krav Maga also focuses on self-defense to quickly incapacitate an opponent, but it doesn’t teach how to use an  opponent’s energy against them or defend against multiple attackers. As a result, Krav Maga may not be the best choice for those looking for a more comprehensive self-defense system.

Wing Chun – A Complete Martial Art

Wing Chun is designed to be a complete martial art that can be used in a variety of situations. It is more of a concept-based philosophy than a technique-based martial arts style. Its principles work together collectively to guide its approach to self-defense, regardless of the sitation… simplify fighting situations into a universal formula.

It is based on direct and efficient movements that are anyone can learn, making it an excellent choice for beginners and experienced martial artists alike. Many older people looking for self-defense turn to Wing Chun. (See our Wing Chun for seniors post for more info)

One of the main advantages of Wing Chun over Krav Maga is that Wing Chun emphasizes sensitivity and relaxation. Wing Chun practitioners learn to “be like water” flowing with their opponent’s movements and instantly counter attacking. Unlike Krav Maga, Wing Chun also places a strong emphasis on balance and body alignment, which improves overall health and well-being, allowing practitioners to execute techniques more efficiently.

Another advantage of Wing Chun over Krav Maga is that Wing Chun teaches practitioners how to use their opponent’s energy against them. This means that even weaker individuals can defend themselves against stronger opponents. In contrast, Krav Maga focuses on using brute force to quickly incapacitate an opponent, which isn’t always effective against people who are stronger.

In conclusion, Wing Chun is the superior choice for anyone looking for a self-defense system that is effective, versatile, and holistic. Wing Chun emphasizes sensitivity, relaxation, balance, and body alignment, which not only make it an excellent self-defense system but also improve overall health and well-being. While Krav Maga may be effective in certain situations, it has its limitations and may not be the best choice for those looking for a more comprehensive self-defense system. If you want to learn a martial art that will teach you effective self-defense techniques while also improving your health and well-being, Wing Chun is the way to go.

Wing Chun – Beyond Self-Defense

With roots in Chinese medicine and philosophy, Wing Chun is also a form of qigong (chi kung) used as a mental, physical and spiritual practice for health, relaxation, stress-relief and meditation. Considerd a type of moving meditation, coordinating slow-flowing movement, deep rhythmic breathing, and a calm meditative state of mind.