Dragon Family Wing Chun – Training Floor
This is the central training environment for all Dragon Family Wing Chun students.
Beginners. Advanced practitioners. Online members. In-class students.
One floor. One standard.
This is where we build consistency.
Inside this group you will find:
• The Weekly Focus• Daily Training Accountability• Technical Clarification• Announcements
This is not a social feed.
It is a training floor.
Show up.Train with intention.Refine your understanding.Support others who are doing the same.
Progress is earned through repetition.
If you are here, commit to the process.
Thoughtful Thursdays: Blindfolds
-
Thoughtful Thursdays: Blindfolds
Hey folks, we’re here with another Thoughtful Thursday.
I’ve been thinking about blindfolds this week, amidst my spasm woes (back spasms suck.) The blindfold is a very interesting tool for practice. Have you tried a Siu Nim Tao with it? What about sparring? If not, is it something you’d consider?
For my answer, and there are others here who can attest to this, I’m a big proponent of the blindfold. I’ve used it in Siu Nim Tao, sparring, even a bit of the Mook Jong. I’ve found that, for me at least, the blindfold helps in forcing you to trust yourself–your instincts specifically. Because we’re so reliant on our sight, it can also hold us back. Doing an SNT with and without the blindfold can feel very different. What feels normal without the blindfold can suddenly feel wrong or different with the blindfold on.
Log in to reply.