Dragon Family Wing Chun – Training Floor
This is the central training environment for all Dragon Family Wing Chun students.
Beginners. Advanced practitioners. Online members. In-class students.
One floor. One standard.
This is where we build consistency.
Inside this group you will find:
• The Weekly Focus• Daily Training Accountability• Technical Clarification• Announcements
This is not a social feed.
It is a training floor.
Show up.Train with intention.Refine your understanding.Support others who are doing the same.
Progress is earned through repetition.
If you are here, commit to the process.
Assuming Vs Knowing
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Assuming Vs Knowing
I was training with Sifu the other day and he noticed spots where I was hesitating to move in. I felt like I had belief, but it wasn’t completely showing up under pressure. He said “You need to KNOW your Wing Chun so well that you’re aware of the obstacles I give you, but you are not distracted by them.” I said “Oh, so it’s like assuming I can get in anyway?” and he said “NO, you need to treat it as a FACT,” I realized that I was thinking that assuming and knowing were similar- energetically. I was wrong.
Check out the differences- particularly the confidence level of each:
Assuming
Definition: Believing something is true without having definite proof.
Based on: Guesswork, intuition, past experience, or limited information.
Confidence Level: Medium to low.
Example: “I assume she’s running late because of traffic.”(You don’t know for sure, but it seems likely.)
Knowing
Definition: Being certain that something is true because you have firsthand experience.
Based on: Facts, observation, verification, or reliable sources.
Confidence Level: High.
Example: “I know she’s running late because she just texted me.” (You have direct confirmation.)
This really helped me make this a “black or white” or “true or false” understanding. Bring KNOWING into your Wing Chun by practicing the reps at home while being mindful of your own high level elements. Observe exactly how you feel- are you knowing and do you feel solid and certain? If not, change something until it’s ABSOLUTE. This takes a high level of honesty that gets better with more reps. Finally, use your class time or time with Sifu to verify what you know. This is a gradual process based on your own internal beliefs, and it may take more time than you think- Trust me, I know because I’m still going through it!
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