Ask Technical Questions Here

  • Ask Technical Questions Here

    Posted by Sifu Adam on 02/18/2026 at 7:47 AM

    If something is unclear, ask here.

    Be specific.

    Not:
    “How do I get better?”

    Instead:
    “In Section 2, my elbow lifts when I turn. What am I missing?”

    Clear questions produce clear answers.

    This thread exists to remove confusion.

    Precision matters.

    Before asking:

    • Review your lesson
    • Review your notes
    • Then ask precisely

    We refine through clarity.

    Deb replied 1 week, 2 days ago 3 Members · 7 Replies
  • 7 Replies
  • Deb

    Member
    02/18/2026 at 4:30 PM
    Dragon Points 2156 Dragon Points

    Thank you for establishing this, Sifu! I have questions now and then and will now know exactly where to go for guidance! Thank you!

  • Ray

    Member
    02/20/2026 at 10:23 AM
    Dragon Points 3739 Dragon Points

    Regarding the Dummy Forms 10, 20 and 30 – and specifically the bong moves in each of these, I’m no longer sure when bong on the lower dummy arm and when to bong on the upper arm. Can you clarify based on move number (i.e. move #5 in dummy 10 – upper, and so on)? Thanks!

    • Sifu Adam

      Organizer
      02/20/2026 at 3:05 PM
      Dragon Points 10794 Dragon Points

      Sure.

      #10: position 5 high bong w/ wu, position 11 low bong w/ tan (aka kwan sao).

      #20: position 12 low bong w/ wu.

      #30: position 2 high bong w/ wu, position 8 high bong with wu

  • Ray

    Member
    02/21/2026 at 10:33 AM
    Dragon Points 3739 Dragon Points

    Excellent – thanks Sifu!

  • Deb

    Member
    03/01/2026 at 11:20 PM
    Dragon Points 2156 Dragon Points

    Question, when we are doing wu sao coming back in the first section of SNT, should our hand almost come back to our chest or should the elbow not come back that far, more like the wu sao in Kiu Sao?

    • Sifu Adam

      Organizer
      03/03/2026 at 10:30 AM
      Dragon Points 10794 Dragon Points

      The wu sao should come back to a fist’s width from the chest making the elbow come to the side of body.

  • Deb

    Member
    03/03/2026 at 1:14 PM
    Dragon Points 2156 Dragon Points

    Thank you Sifu!

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