Fighting Applications & Self-Defense (Archive)
Fighting application and self-defense is a priority in Dragon Family Wing Chun. This group is focused on discussions about practical application and how to train for it.
💡 What you can do here:
✔ Discuss how Wing Chun applies in self-defense situations
✔ Break down techniques and strategies for handling different attacks
✔ Learn about mindset, awareness, and staying calm under pressure
✔ Share experiences where Wing Chun helped you outside the school
Organizer:
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Injuries
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Injuries
I recommend the following book for reading and consideration. I recently fell and sprained an ankle. This made me think of Martial Arts injuries and treatments for them.
The First Aid Guide to: Common Martial Arts Injuries, Author: Ines Funke, ISBN:978-0-9576041-4-8, Published in 2013.
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3 Replies
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91
Dragon Points
Heal fast. I have had 2 ankle sprains with small fractures and a separated Jones fracture on the same side in a year and a half. I’m a dancer, so my balance is good. Two were slips, one was a dance injury. Lot of time in a boot.
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5795
Dragon Points
Thanks Mike as an EMT I have treated many sprains, This will be a great asset to my library.
Get well soon.
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4397
Dragon Points
Much appreciate Mike, another tool in the kit…thank you.
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