Dragon Family Wing Chun – Training Floor
This is the central training environment for all Dragon Family Wing Chun students.
Beginners. Advanced practitioners. Online members. In-class students. One floor. One standard.
This is where we build consistency.
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Inside this group you will find:
• Daily Training Accountability
• Technical Clarification
• Thoughtful Thursdays
• Announcements
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This is not a social feed.
It is a training floor.
Show up. Train with intention. Refine your understanding. Support others who are doing the same.
Progress is earned through repetition.
If you are here, commit to the process.
Organizers:
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Reply To: Daily Accountability Thread
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Dragon Points
60 Min. L3 W3
PM Practice: Siu Nim Tao: 2 x Start to Finish.
Mook Jong: 2 x 10,20 & 30. 80 BPM
Chum Kiu: 3 x Slow,
Chain Punch: 50 x Moderate to Fast Speed
4 Dir Chain Punch: 5 x Moderate