Our Women’s Self-Defense program will Teach you to Walk with Confidence and NOT in Fear!
⇒ Situational awareness skills and recognizing potential danger, so you can avoid it before it happens.
⇒ Simple, practical self-defense skills against the most common assaults scenarios against women.
⇒ Develop the mindset to to go from prey to predator – essential for surviving and escaping assaults.
Our Dana Point Women’s Self-Defense Course is a 3-hour session for women & girls ages 15 and up. This is scientific self-defense training for women because is more than teaching a handful of physical movements. Over the self-defense class curriculum, instruction simultaneously develops the mindset to use the self-defense skills most effectively. Using the highly efficient concepts of the close-quarters fighting art of Wing Chun, this is a no-nonsense course developed to empower women with practical knowledge for real world self-defense. Each women’s self defense class culminates in applying practical self-defense knowledge and physical self-defense skills through realistic physical scenarios and awareness training