Chum Kiu Refinement – first section
*No bouncing
* Dont move elbow
* Elbow stays still (locket)
* Flat tans, forward jums and mans
* Sash flash, 180 turn, Lans square, Ting you
* Extend with shoulders down,
* Mut with but down jeong
* 123 must no hand
* 123 pal, wu, wu in front of elbow, transition correctly
* Sash flat on pivot, 180 Lans square, Ting you
* Tan right foraged
* Bong Wu, Long bong with weight back
* Punch center other hand chambers
* Fak sao face fwrd
* Mut elbow in down
* Pierce on top of other hand
