Attack the Day
Teach yourself how to attack the day like a predator and stop settling with being someone else's dinner. Because you're ...
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Value Yourself Enough to Invest in Yourself
Know that you are the most important investment you will ever make. You are worth it. You are worth every ...
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How to Accomplish Important Things
Stay hungry for a few things. That's how you accomplish important things. Stop overwhelming yourself by trying to do too ...
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Kung Fu Life Lessons
Featuring words of wisdom from a life dedicated to Kung Fu with Sifu Adam Williss ...
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You Don’t Have To, You Get To
You don’t “have” to practice Kung Fu. You “get” to practice Kung Fu. You don’t “have” to work hard ...
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A Dragon is Built, Not Born
Taking on a new endeavor takes strength. You know you aren’t going to be good at new things at first ...
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Make Time, If it Really Matters
Make time. It's that simple. If it really matters to you, make time. You can make time or you can ...
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Common Mistakes Beginning Wing Chun Students Make
Wing Chun for Beginners / Adam Williss It's been 24 years since I began practicing Wing Chun. I've trained thousands ...
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3 Self-Defense Concepts Everyone Must Know
Here's the hard reality about Self-Defense: There are WAY too many people in martial arts teachers, schools and mixed-martial art ...
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The Asking Hand of Wing Chun
The Asking Hand of Wing Chun (man sau) keeps control of the fight with consistent questions aimed at the opponent's ...
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Wing Chun & Taoism: Understanding the Source
Wing Chun was created based on principles from Taoism - a Chinese philosophy spanning over two thousand years. To return ...
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Street Fighting, Sports & Self-Defense Defined
What's the difference between street fighting, combat sports and self-defense? Aren't they all pretty much the same? Most people confuse ...
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The Wing Chun Punch: For Beginners – Adam Williss
This beginner's Wing Chun punching lesson breaks down a few of the most important points when practicing the Wing Chun ...
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How to Use Chi Sao in a Fight
When the idea of using chi sao in a fight comes to mind, some may think of seeing the rolling ...
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Meditate as You Annihilate: Developing the Wing Chun Mind
THE CARNIVORE needs no introduction: fearsome, cold and brutal. They are driven to kill simply because of their hunger. Its instinctual ...
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Wing Chun Dummy for Beginners (How to Use A Wing Chun Dummy)
How to Use a Wing Chun Dummy In this Wing Chun beginners lesson, I’ll discuss how to use the Wing ...
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Leung Sheung: Too Important to Overlook
As featured in Wing Chun Illustrated Magazine Issue No. 34, 2017 As Yip Man’s senior-most student in Hong Kong, there is ...
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Adam Williss – One Inch Punch Demonstration
Adam Williss demonstrating the one inch punch made famous by Bruce Lee. Adam is a Wing Chun sifu in Southern ...
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Wing Chun Tips for Beginners Only the Experts Know
These Beginners Wing Chun Tips may make or break some students. Wing Chun is one of the most highly misunderstood ...
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