"Wow! I'm seriously impressed with the practicality of what I've learned. I had no idea I'd love this so much!"-Alan Ramirez, Bunnell, FL
"As a complete beginner, I was worried about fitting in, but it was welcoming and friendly. Now I have a whole new understanding of self-defense. I'd recommend this program to anyone." -Brooke Romano, Palm Coast, FL
"I came for the practical skills, but the laid-back vibe made it easy to get comfortable. I learned a lot, we laughed a lot, no fluff." -Steve Bernard, Palm Coast, FL
Finally, a Practical Self-Defense Program for Everyone!
Join our exclusive 2-Week Crash Course to gain real-world self-defense skills in a supportive, empowering environment. That's a 4 class kick-start into real know-how!
Proven Techniques Tested in Real-World Scenarios
Gain practical skills that truly work - designed to keep you safe when it matters most!
Perfect for Beginners But Trusted by Experts
Learn the same insider techniques trusted by self-defense experts in a program designed for beginners. No previous martial arts, fighting or self-defense skills are needed what-so-ever!
Simple, Effective Moves to Handle Larger Attackers
Straightforward techniques that use leverage, vulnerable targets and positioning, allowing you to confidently handle larger, stronger opponents.
No Need to Be In Shape or In Fighting Condition
This is for EVERYONE, regardless of how fit you may be. This is not a sport where conditioning matters. This is self-defense for EVERYONE!
Encouraging and Judgement Free
We foster a supportive, judgement-free environment where everyone can learn at their own pace. You’ll find encouragement, not competition.
Safe, Low-Impact, Injury-Free Training
Our techniques are practical and low-impact, focusing on real-world skills through rather than high-intensity aggression.
Confidence without Aggression
We focus on calm, controlled techniques, empowering you to handle situations with true confidence—not aggression.
When and Where?
Mon and Wed at 6:30 PM
The two-week program includes a total of four Monday and Wednesday sessions from the day you start. (Must start in November)